Nooch

Well, “nooch” is a word I never thought I’d use. It is shorthand for Nutritional Yeast, an ingredient I played with briefly years ago when on the Paleo diet. I used it in a few recipes that called for it, then literally never bought it again. Nothing against the stuff, I just didn’t make too many recipes that called for it. Man, dear readers, how things have changed… πŸ™‚

Nooch Popcorn

When NuNaturals shared they were making their own, I asked for some to try out in recipes. And, per usual, they delivered (I should add that it is also ON SALE right now. No, they don’t pay me. Ha!)

First, I attempted the cheesy popcorn hack where nooch is the star player:

I guess I should say that the nooch shared the stage with Everything but the Bagel seasoning. This is basically the song where (inexplicably) Paul McCartney and Michael Jackson fought over the same girl. In the end we all win, really.

Tahini Nooch Kale Salad

I also used nutritional yeast as part of a salad dressing! I used kale here because it stands up well to bold dressing choices. This delish dressing concoction was made using lemon juice, tajini, nooch, garlic, soy sauce, and a bit of apple cider vinegar. Because this dressing was SO flavorful, there were only two other ingredients: kale and ribbons of rainbow carrot. Both from Farmhouse Delivery. Obviously. πŸ™‚

Keto Broccoli Fritters

My final recipe using nutritional yeast also provided me an opportunity to use up some broccoli I had laying around. Occasionally, as a CSA box gal, there’s a rando ingredient who needs some friends. This week it was broccoli. So I made these fritters using almond flour, nutritional yeast, egg, and broccoli pulsed in a food processor.

On my next attempt I would replace the almond flour with regular flour or wheat flour. The flavor of these was great, but they were a bit dry. Not your fault, nooch. The dang almonds did us wrong. πŸ™‚

What’s Next?

I would like to make Keto Fried Chicken using nutritional yeast in the future. I’ll report back on how that goes, as well as the decidedly not Keto fitters I make on round 2.

XO,

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